Lara Baumann

Lara Baumann Teaches the Quantum Method, as well as the classical sequences of Astanga Vinyasa Yoga to all levels of students both publicly and privately worldwide.

Her powerful relationship with Yoga and a strong interest in Eastern philosophy is the result of her upbringing in India and Japan, which subsequently led her to complete an MA in Religious Studies at SOAS, London.

In the first album, “Birds”, Lara has been cooperating with Antonio Testa, an experienced musician and healer, who draws sound from the elements of nature, as well as recording shamanic ritual and other ancient spiritual practices. Particularly in the urban environment that many modern yogis live in, we are bereft of the healing properties of natural sound. Furthermore, these elemental sounds serve as instinctive aids in memorising the Birds sequence, which was designed to cultivate the grace of our air-bourne friends, whilst providing a platform of core strength and grounding.